Tuesday, December 11, 2012

Worried About Cancer? - Check Out These Facts

By Robert Strong


Perhaps the only good thing about getting cancer, if you would even dare to call it that, is that there are many treatment options available and plenty of tips and tactics you can use to help you fight against this terrible disease. Take a few minutes to read these cancer-specific tips in this article.

One of the most important tips to remember after being diagnosed with cancer is to maintain a healthy life style. Maintaining a healthy lifestyle will give you more energy, which you will need during the treatment process. A healthy lifestyle consists of eating healthy foods and doing regular exercise.

If you have a friend or loved one suffering from cancer, there are many ways to show your love and support. One way is to accompany the person to doctor appointments and chemotherapy or radiation treatments. Cancer can be a lonely disease, and having a supportive partner can do wonders to lift the spirits of the one fighting it.

Pay close attention to your temperature. You are extremely susceptible to infections 7-12 days after your chemo treatment. If you notice any signs of a fever, get to your doctor as quickly as possible. Be sure to wash your hands regularly and avoid contact with anyone who may be ill.

Switching out coffee for green tea can help you to prevent catching cancer. Coffee will not necessarily increase your risks, but if you need a caffeine boost, green tea is full of EGCG and polyphenols. These substances help prevent cancer in the colon, liver, prostate, breast, and other areas of the body.

Nutrition can play a key role in helping a cancer patient rev up their immune system and stay strong. Experts recommend a healthy diet that is rich in plant-based products, including lots of fruits, veggies, nuts and quality whole grains. Minimize processed foods and refined sugars, and try to limit meat and dairy to just one-third of your total caloric intake.

All women over 40 should be receiving at least one mammogram per year in order to catch breast cancer early. Breast cancer wreaks havoc on millions of women, and catching it early is undoubtedly the best way to fight this type of cancer to date. Start annual mammograms after you reach 40.

You may feel that you are going to be fine to take yourself to your appointments for treatment but do not hesitate to ask a loved one for help getting there. You will find your loved ones will do just about anything to help you through this difficult time including driving you to your appointments.

Eat a bigger variety of grains, beans, vegetables, and fruits. Often enough, we don't get the right amount of these types of foods in our system. It is important that you think more closely about what you are eating and try different varieties of foods, that way your body gets everything that it needs.

Now that you have read the tips in the article above, you know a few great ways in which you can fight against cancer, both emotionally and physically. This is a disease that should never be taken lightly. Cancer is deadly and commands your full attention and respect. Be sure you take this information seriously.




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Sunday, December 9, 2012

Tips On How To Cope With Cancer

By Helen Richardson


Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

It's especially important for cancer patients to quit smoking. The sooner you quit after receiving your diagnosis, the better your chances for long-term recovery from the disease. One of the worst things you can do after being diagnosed with cancer is to continue smoking or using tobacco products. There is no sound basis for assuming that continuing this unhealthy habit is justified by illness. However, the chemicals that are contained within the cigarette will impede your recovery process.

Let your body sleep. When you sleep you allow your body time to recover as well as regenerate from any treatments you are going through. Try to get seven to eight hours of uninterrupted sleep at night and take a nap whenever your body requires it.

Some screenings can detect if there's cancer, others can find the problems and prevent the cancer. Time can quickly slip by, so it is very important to have these screenings on schedule.

If medication or other treatments for your cancer are bothering your stomach, stop drinking coffee altogether. Caffeine can make these problems worse, so it's best to avoid it. You should also get rid of caffeine from other sources, including tea, soft drinks, and chocolate.

Prostate exams are essential to the prevention of cancer in men. Exams performed by a doctor should become a regular aspect of an overall physical checkup. Due to the fact that prostrate cancer takes place inside the body, detecting symptoms during the initial stages of this cancer is nearly impossible without physician assistance.

Do things on your own to fight cancer in conjunction with the treatment of doctors. Whatever you do, stay involved in the situation. This is not the smartest way to help yourself get well.

The very concept of cancer can provoke fear and dread. Remember what you've learned and keep fighting to make your life what you want it to be.




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Saturday, December 1, 2012

Helpful And Comforting Cancer Advice For Cancer Patients

By Allison Blakley


The American Cancer Society continues to estimate that thousands, even hundreds of thousands, of Americans are affected by cancer every year. With such startling numbers being posted regularly, looking for ways to prevent cancer is more important than ever. In this article we will discuss some of the top cancer fighting tips.

Women hoping to prevent breast cancer should choose their physicians wisely. Always make sure to visit an expert in mammography. A start-up clinic or a medical professional straight out of school may not be your best option. Find someone with plenty of experience in the field to improve your chances of catching signs of cancer early.

If you have cancer or if someone you love has the disease, one of the first things you should do is work to deal with your own feelings on the matter. Do not allow for any negative feelings to bleed over into someone else's life. Face those fears head on and work on keeping those emotions at bay.

Every person with cancer believes that they are above the five known stages of grief, but the best thing you can do is to accept that you are susceptible to them. Giving in to your emotions now means that you can get the denial out of the way and reach the acceptance stage where you fight back against the disease.

If you are having difficulty sleeping as a result of your cancer treatment, develop a sleep routine for yourself. Go to bed and get up at the same time each day. Stay away from caffeine and do not drink alcohol. Engage in quiet activities before bed. All of these techniques will help your body understand when it is time to go to sleep.

If you are 50 and older, then this is an important tip that you should not ignore. Anyone 50 and older should get a colon screening. Colon cancer, like other internal cancers, is very hard to detect early without the aid of a medical professional. A colon screening can help detect polyps in the intestine that can lead to cancer.

As soon as you are diagnosed with cancer, you need to contact your insurance company to see what is covered and what isn't. Treatment can be extremely expensive, so you will want to know what is covered and what is not. Once you have this information, you should sit down and discuss it with your doctor. You two can then come up with a treatment plan that will work for you and your budget.

If you have recently been diagnosed with cancer, it is important that you know the details of your specific case. In order to get an understanding of what you can personally do to help your illness, the details are needed. Ask your doctor where the cancer is located and if it has spread anywhere.

You may want to try meditation when you are fighting cancer and getting treatment. Many people find meditation very relaxing and they have stated that it helps them really cope with the cancer and the treatments that they are receiving. It can also help to deter symptoms of depression.

If you have been diagnosed with breast cancer, you may want to speak with your doctor about hormone therapy. New medical studies have shown that hormonal therapy is helpful in stopping the spread of breast cancer to other areas of the body. Also, it helps to eliminate tumors in the breasts.

Listening to relaxing music can often calm your mind when issues regarding the future come to pass while dealing with cancer and the treatments. Many people are able to quiet the depressing thoughts that come into their mind by listening to music that makes them happy or excites them.

For cancer patients who are not satisfied with their current treatment, know that you can get a second opinion. Sometimes, another oncologist may know of treatment options that can help you. If you are unsure where to go for treatment, you can look online for good cancer treatment centers in your area.

Fighting cancer is on the minds of many, as the number of individuals who fall victim to cancer continues to increase. Prevention can sometimes feel confusing, but the steps one needs to take are actually quite easy. In this article we have provided some of those tips. We hope they will lead to a healthier life for our readers.




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Cancer , Lung cancer facts , Cervical cancer treatment , Breast cancer care , Skin cancer cure 2012